TMR Coaching
Trail | Mountain | Road
endurance training plans & bespoke performance coaching
helping you reach your endurance goals
WITH A TECHNICAL APPROACH ROOTED IN SCIENTIFIC RESEARCH AND LEARNINGS FROM ADVANCED COACHING PRACTICE AND PERSONAL EXPERIENCE OF SOME OF THE TOUGHEST ENDURANCE CHALLENGES ON THE PLANET - whether running ultramarathons, completing cycling events, or achieving success at extreme triathlons
training plans
Prepare for endurance events around the world, from trail marathons to ultra running, extreme triathlons and adventure races.
Specific event training plans loaded in TrainingPeaks and available to start right away
Bonus cross-training and race preparation tips
Training approach backed by science and proven experience and successes
coaching
Custom-made, individualised performance coaching for endurance events - running, cycling, and triathlon. Highly adaptable and athlete focused.
Tailored coaching to suit your personal goals
Take the guesswork out of training with new technology and methods issued from the latest scientific studies
Accessible, flexible 1:1 contact to feel supported throughout your endurance training
free Resources
Race reports
Learn about key endurance races worldwide with detailed first-hand reports, videos, and training strategies.
Includes UTMB Mont Blanc, Celtman and Swedeman XTri, Trofeo Kima, and more.
blog
Find out more about how to succeed in your next adventure thanks to the latest scientific studies and reviews.
articles
Read the most recent content published on performance coaching websites and in academic journals.
meet the Team
Doug Stewart
An ultra endurance athlete and performance coach with a passion for helping others reach their goals through science-backed methods and practical experience.
george blackwell
A keen triathlete and distance runner, George combines his experience with Sports Science academic knowledge and an athlete-centred approach to coaching.
Meg Smith
An experienced cyclist and cycling coach, Meg is Sports Director and Performance Support for the Female Elite Development Cycling Team, Hutchinson-Brother UK. Her goal is to develop cyclists of all levels as high-performance athletes but, more importantly, as people.
why choose tmr coaching
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TMR Coaching has helped me every step of the way to my first triathlon. They are professional, encouraging and very knowledgeable. Doug has helped me achieve a podium finish and another top 10 finish which was way above my expectations, and even beat my Dad!
Sophie - Triathlete
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I've improved my trail and mountain running race performances. TMR Coaching prepared me for my first 50 mile ultramarathon and first mountain ultramarathon. I found their training philosophy to be exciting in comparison with the standard online training plans...I felt fitter and more prepared for a race than ever before, placing in the top 10 in both my goal races!
James - Ultra runner
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I chose TMR Coaching for their impressive experience in some of the toughest events in the world, and the great coaching style. We built duration, intensity and frequency in my workouts whilst considering family commitments in the build-up to Ironman Wales. I had a great race and I am now a more intelligent triathlete.
Ian - Ironman athlete